Please Join Sonya for a 3 class series on Childbirth Education and Postpartum.
Classes will be held Saturdays from 1:30pm to 4:30pm
Saturday Sept 29th
Saturday Oct 6th
Saturday Oct 13th
What we cover in class:
Breathing & Relaxation Techniques
Positions for Labor
Creating a birth "plan"
Common medical interventions in the hospital & home
Mind Body Connection in birth
Emotional aspects of labor and birth
Birth Art Project
Options for your placenta
and so much more!
This class is meant for you and a partner (a boyfriend, friend, sister, mother, husband, wife, girlfriend.... whoever will be your main support in birth). Email Sonya to sign up and learn more!
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Email Us at Pacificbirthcollective@gmail.com